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Should Tennis Players Lift Weights? – Tennis vs Bodybuilding Compared

Should Tennis Players Lift Weights? – Tennis vs Bodybuilding Compared

by Dayday Campbell | Feb 13, 2018 | Blog, Fitness, Power, Strength

When you hear the word ‘bodybuilding’ in context of tennis training, most of you will have one of two reactions. The first group is completely against the idea of bodybuilding, or possibly even against the practice of heavy resistance training in general. They say...

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